If you have a daughter make sure she READS THIS

Please share with every youth you know, please!
My name is chinwe, I am 26 years old, I never graduated from d
university, simply coz I was
stupid and careless, on my 24th
birthday, I received a nice gift, it
was a blackberry phone, I always
wanted one, it was like a right of
passage, my ex-boyfriend got it for
me, he was a student like me, didn’t
have a job, and I really never cared
to ask as he could afford it, my
concern at that point was, yes I had
finally arrived, other girls in my
hostel had blackberries and I would
always get pissed when I heard sounds
of pings and messages coming into
their phones at all hours and I
would stare at my nokia phone and
wish I could throw it away, but half
bread they say is better than none, so
I hoped and even fasted to get a
blackberry phone, looking back now,
if I had the opportunity, I’d have a
landline with no internet activity
what so ever, anyway I got the
blackberry phone and even got free
BIS subscription, at that moment my
life was complete, no more going to
the cyber cafes to check my emails, my
face-book or twitter, I had it all at
my finger tips, life indeed was
complete, or so I thought.
Anyway, I became addicted to my
blackberry and also my social media
applications, and since I had constant
access, I quickly gained enough
followers, and especially guys, mostly
because I had a lot of erotic pictures
on my timeline, I was popular,
finally I felt I was the main girl,
everyone wanted to follow me, I
didn’t care if it was virtual, it felt
good, checking out my profile and
having well over 8,000 followers,
more than half of which were guys,
but one particular guy caught my
attention, till this day I don’t know
what made him stand out, but we got
chatty, he sent me direct messages
and I replied, he was quiet a
gentleman , and I can’t remember
him ever asking for a nude picture
unlike the rest of them, so this made
me comfortable with him, his name
was tobi, he said he was a doctor , I
didn’t have any cause to doubt him,
he had extensive knowledge and even
gave me some medical advice from
time to time, we eventually moved
from twitter to blackberry chat, we
chatted all the time, I got so
comfortable with him, I gave him my
number, and that would come to be
the biggest mistake I ever made.
Tobi called me every day, some days
he called more than once, at night he
would call and I would lay on my bed
and have phone sex with him, his
voice was so soothing, he made me do
things I never thought possible, he
had gained so much access into my
head, I realized later I had done
some very sick and twisted things
just to please him, I would take nude
pictures of myself, I would send him
videos of me touching myself in
private, and send him voice notes of
me making moaning sounds and
simulating orgasms, and all this
while we had not met, not face to face
at least, eventually I played into his
hands, I began pestering to meet him
in person, at this point I had lost my
mind, I assumed I was in-love with
him, and when my boyfriend at the
time broke up with me, I really
welcomed it, for me it meant no
more sneaking around.
Tobi eventually agreed to come to
lagos to meet me, all this while he
had made me to believe he was in
calabar, and would take time off
work to spend a weekend with me in
lagos, when I heard this I was excited,
he told me to book a reservation for
him, stating he would pay me back as
soon as he arrived and also he said
it would make him more committed
to the visit and would convince him
of my seriousness, I bought it all, he
was smart, he was cunning, and I was
stupid, oh how stupid I was. The funny
thing was I had sent him tons of
pictures, and all I had was just one
picture of him, and whenever I asked
he would claim he wanted to be sure I
loved him for him, and not for his
looks, and sheepishly
I would try to convince him of my
undying love, and would try to
appease him with nude pictures of my
body.
He eventually made it to lagos, I met
him at the hotel, he was tall,
handsome and had a wonderful
smile, he made love to me over and
over, and convinced me to spend the
night with him, I told him I couldn’t,
because I had a test the next morning,
now at this point I don’t know what
triggered his anger, don’t know if it
was because I couldn’t spend the night,
or maybe I said something else I can’t
remember saying, but whatever it
was, brought out a very ugly side of
him, he called me foul names, and
kept going on and on about how he
always knew I was cheap, and he knew
I was sleeping with other men, the
same man whom had swept me away,
slammed me on the floor, he told me
of how he had shown his friends all
my nude pictures and how they had
watched the videos and listened to
the voice notes, he told me he had
made a bet with his friends, that I
would actually pay for him to have
sex with me, just to prove how stupid
I was, well you can imagine how I felt,
I was confused and shocked, but I
attempted to regain any little
dignity I had left, and so I tried to
mouth off at him, suddenly he
punched me in the face, and I tripped
over, and hit my head on a stool.
The next thing I remember was
waking up on the bed, I was tied up,
and he was staring at me, his eyes
were dark and he had a sinister
smile on his lips, he stood up and
walked towards me ,I tried to scream
and realized my mouth was tapped,
my head was racing, the unfortunate
part was that no one knew where I
was, he turned me over, and told me
he was going to teach me a lesson, at
this point I was naked, he rapped me
from behind, and I mean my anus,
the pain was mind blowing, I
struggled, and he hit me, when he
was done he brought out a small
blade, and he looked at me for a
minute and said, this scare is going
to always serve as a reminder, for
girls like you always trying to be
more than you are, for stupid fools
like you, he put the blade to my
nipple and cut it off, and anytime I
think of it, I still feel the pain, it was
like nothing I had ever felt before, he
was calm, like he had done it a
million times, I could feel the warm
blood dripping down my mutilated
breast, tears of fear and pain
running down my face, and suddenly
he turned around again, this time
all I saw was a flash.
I don’t know how I survived it, but I
woke up in a hospital days after, well
I was awake, bt my eyes were swollen
shut, It took a couple of days for me
to open my one good eye, and realize
d damage he had done, he had
plucked out my eye, and cut my face,
he had cut my breasts up real bad,
they had to it out, like I had cancer
or something, there was no record of
who I was, coz he had taken
everything, he had taken my bag,
containing everything I had.
I was able to tell the nurses about
what I could remember, and also give
them my mum’s phone number, the
hospital felt so much pity, they
actually treated me for free, hard to
believe right?
Anyway I was taken home after weeks
at the hospital to recuperate, it was
tough, I was blind in one eye, I had
one breast and a hideous scar of my
face, talk about your sinage, he did
a number on me, how dumb was I,
sometimes I wish he had killed me,
but there are fates worse than death,
and I guess this is one of them, he was
gone without a trace, the receipt
from the hotel was in my name, so yes
he had played me from the start.
I didn’t dare go back to school, I was
sure everyone would have heard, and
I was not going to become a statistic,
so I decided to stay home, and mind
my business, besides what do I need an
education for, I’d rather stay home,
because there is no rising from this,
there is no happy ending to this
story, this is the simple ending, I was
a victim if a sexual predator, and I
let him into my life period, and I
take full responsibility for that, I
was driven by greed and lack of
morals, I allowed myself fall into an
abyss, but well saying all this doesn’t
change anything, it’s a memory I
will have to live with for the rest of
my life, well not a memory, because I
look at myself in the mirror
everyday, who would want to see a
nude picture of a woman with one
breast, one eye, and a stub.
I have decided to publish my story,
because
with the rise of social media
atrocities being committed, every
story can go a long way in saving a
life, so while you read, SHARE and
help someone back to the right path,

5 THINGS YOU PROBABLY DID NOT KNOW ABOUT WATERMELON

No other produce screams summer quite like watermelon. It could be its refreshing sweetness or even the burst of color that adds a bit of brightness to your plate.
Thing is, there’s more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20% of your daily intake of vitamin C and 17% vitamin A, according to the USDA. That’s not all.
“Watermelon contains dietary fiber for digestive health as well as potassium, a mineral that helps keep blood pressure capped,” says Cynthia Sass, MPH, RD, Health‘s contributing nutrition editor.
No wonder there’s a month-long holiday dedicated to it—July is National Watermelon Month. Here are some other fun facts to celebrate watermelon’s big month:

It has more lycopene than raw tomatoes

In just one cup, watermelon has 1.5 times the stuff than a large fresh tomato, 6 milligrams compared to 4 milligrams, according to the USDA. That matters because lycopene is thought to act as a super antioxidant, stopping free radicals from damaging your cells and messing with your immune system. Some research even suggests that lycopene, typically found in red fruits and vegetables, may help fight heart disease and several types of cancer. Pro tip: “To retain the most antioxidants in this delicious superfood, store your watermelon at room temperature before slicing,” Sass says.
RELATED: 30 Healthiest Superfoods for Women

The juice may relieve muscle soreness

A Spanish study in the Journal of Agricultural and Food Chemistry found that drinking watermelon juice can actually be quite soothing after a grueling workout. Athletes who consumed a little more than 16 ounces an hour before exercise had less muscle soreness and a lower heart rate within a day.
That may be because watermelon contains a natural substance called citrulline that’s been tied to improved artery function and lower blood pressure. In fact, its ability to relax the blood vessels led Texas A&M University researchers to say watermelon has Viagra-like effects. But you’ll need to look beyond the pink flesh if you really want to load up on citrulline—it’s concentrated most in the rind. If that’s not your thing, you can always save it for pickling or preserving later, Sass says.

It’s a fruit AND a vegetable

Talk about an overachiever. Like most fruits, watermelon is the product of a seed-producing plant and has a signature sweet taste. But it can be traced back to the squash, pumpkin, and cucumber family known as Cucurbitaceae. Remember how you can eat the rind? The dual nature of watermelon makes it all edible, so there’s no excuse to leave any part behind.
RELATED: 20 Best Foods to Eat for Breakfast

It’s packed with, well, water

Now this is a food with some serious hydration power. Watermelon is 91.5% water, according to the USDA. That’s a big deal seeing as how being dehydrated is bad for your health. A study published in The Journal of Nutrition found that women with even mild dehydration experienced headaches, poor concentration, fatigue, and worse moods. More reason to whip up some watermelon recipes, stat.
RELATED: 23 Superfruits You Need Now

There’s a yellow variety

It’s hard to believe there’s a watermelon that’s NOT pink on the inside, but there’s another variety, known as Yellow Crimson, has a sunny interior and the flesh has a sweeter, honey-like taste. Thing is, the two are nearly identical on the outside, so unless you’re reading the signs at your grocery store or farmers’ market, it can be hard to tell which is which. If you want the regular pink watermelon, ask for a Crimson Sweet.
Just keep in mind that no one really knows what, if any, nutritional value the yellow variety offers. Most research has been done on the pink kind, Sass says, so best to stick with that or round up a good mix of both

The 7 Dangerous Acts after meal

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

* Don't eat fruits immediately -When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the stomach too. Thus it is recommended that you eat a fruit at least one hour after eating a meal or before your meal and preferably in the morning with empty stomach. It is in the morning that the body can best use the nutrients in the fruit and get enough energy to start the day.
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.It is preferable to drink tea an hour after meals.
* Don't loosen your belt -Fiction, not particularly bad for you!
We generally have an attitude that a good meal is that which forces us to loosen our belts. However, loosening the belt is bad, not because it causes the intestines to twist or block but because it means that you have over eaten to a level that you are uncomfortable. Loosening of the belt may also cause you to feel comfortable once again which means you may continue overeating.
So eat only to the extent that you can be comfortable without loosening your belt!
* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about -Fact, it is bad for you! Walking directly after meals is a bad idea, it can result to acid reflux and indigestion. However, walking about half an hour after meals is known to be good for you. Researchers in the Department of Exercise Science at the University of South Carolina, have found that walking after exercise is a good way to burn energy.
The point to note is when to walk, you should ideally walk for about 10 minutes and only 20-30 minutes after meal to prevent acid reflux and stomach upsets.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
Must share with family & friends

The wicked nanny who was seen in an online video horribly assaulting a toddler, has been identified, arrested and arraigned before a court in Uganda.

The video of a woman brutally assaulting a child was a trending topic on the Internet some days ago.  In the video, the heartless nanny can be seen slapping and punching a baby girl because she vomited the food she was being fed. After a hard slap and a punch, the woman can be seen afterwards picking up the toddler and throwing her on the floor. She can be seen hitting the baby with a hard object that looks like a torchlight and also violently kicking the baby girl on the floor.

Details of the incident were not known when the video went viral on the Internet, but the cheering news is that the nanny, Jolly Tumuhiirwe, has been arrested and charged to court.

According to Ugandan top tabloid website, The Investigator, the incident happened in Uganda and was discovered by the father of the toddler, Erick Kamanzi, who had fixed a hidden camera in the house.

The Investigator reports that on Saturday, November 15, Kamanzi returned home from work and found some bruises on the baby’s body. He immediately checked out the footage of his hidden camera which reveals his 22-year-old nanny, Jolly Tumuhiirwe, beating his daughter mercilessly and subjecting her to torture. Erick Kamanzi was the one that posted the disturbing video on Youtube.

Out of anger, the Erick pounced on the nanny and beat her to a pulp. The nanny somehow escaped to call the attention of the police who arrested her master, Erick Kamanzi, charging him with assault.

Erick Kamanzi however explained his actions to the police and showed them the video and the nanny, Jolly Tumuhiirwe, was immediately arrested and thrown in prison.

After being initially arraigned before Nakawa court on the charges of Anti-torture, police contemplated on the revise of the charge and upgraded it to attempted murder.

The evil nanny, Jolly Tumuhiirwe is expected to appear before a judge on Monday, December 8, to face further charges that include attempted murder.

According to the report by The Investigator, the toddler is alive and well in his father's care.

Watch video here https://www.facebook.com/video.php?v=10152933086492845

Source:mediahoarders

 

Pregnant woman & her partner caught having sex in hospital bed while waiting to have their baby induced

The hospital's policy is for frisky couples to put a 'Do Not Disturb' sign on the door, The Sun reported.

A hospital source said: 'Other patients on the unit heard the commotion and were upset. The cleaner was utterly shocked. She was amazed to be told it was OK. The hospital's advice appears to be just to put a sign up - amazing.'

Like herbal remedies and eating spicy food, sex is said to help induce labour in some cases.

However, NHS advice says: 'You may have heard that certain things can trigger labour, such as herbal supplements and having sex, but there is no evidence that these work.

'Having sex won't cause harm, but you should avoid having sex if your waters have broken as there is an increased risk of infection.'

Source: UK Daily Mail

Prominent Nigerian Radio Broadcaster Chaz B Is Dead

A prominent Nigerian radio broadcaster, Charles Bruce Chukwuma, also known as "Chaz B" is dead.  Mr. Chukwuma was a popular presenter of a radio show "Sharing Life Issues" which aired on Inspiration FM Radio before moving Rhythm FM.

Mr. Chukwuma abruptly signed off on air during his last presentation telling listeners his colleague will finish the show. Friends and family said he died yesterday of complications arising from kidney failure.
 Mr. Chukwuma had a kidney transplant in 2012 from an organ donated by his wife
Source:sahara reporters

Wife Pours Hot Water On Husband

This man is lying critically ill in a hospital in Abuja after his 5 months pregnant wife poured hot water on him while he was sleeping and bolted away..what on earth could warrant this type of treatment from someone's wife?picture by Seun Oloketuyi
Source:Amara Van-Lare

Naijaloaded's Founder Azeez Makinde AKA Mankind's Scam Alert Trick Goes wrong

 I woke up this morning to a shocking news from the Naijaloaded man Azeez Makinde, who posted a link on facebook trying to warn his fans about a scammer,funny enough I clicked on the link to know who the scammer is, but to my greatest surprise i saw my profile page open in my face.
I was so angry I called a lawyer to slam a defamation suit on him,but on the second thought i went back to his page to read the follow up comments and to my greatest surprise i discovered it was a trick.

It was a cool trick but not everyone knew it was and they didn't take it lightly.Checkout the other pictures

President Goodluck Jonathan Unveils The Specimen Of The New 100naira Note

President Goodluck Jonathan on Wednesday formally unveiled the new N100 commemorative notes at the Presidential Villa, Abuja.The short ceremony which was initially scheduled for last Wednesday did not hold then because of the President’s journey to Burkina Faso.

 Vice President Namadi Sambo and the Central Bank of Nigeria’s Governor, Godwin Emefiele, joined the President to unveil the note during the weekly Federal Executive Council meeting.Shortly after presenting the note, Emefiele said it was issued to commemorate the 100 years of the nation’s amalgamation. He listed some countries that had before now issued currencies to mark epochal events to include Morocco, Russia and Costa Rica among others.He said the new note was produced with what he described as most advanced security features in the world.Emefiele listed the design platforms on which the note was made to include security, durability, attractiveness, cultural heritage and transformation.Jonathan lauded the CBN for coming up with the commemorative note, though it was coming a bit late since activities marking the nation’s centenary had been concluded.He recalled that commemorative N50 notes were also introduced to mark the nation’s 50th independence anniversary.Minister of Finance, Dr. Ngozi Okonjo-Iweala, also commended the CBN for coming up with the notes.She specifically lauded the QRC feature on the back of the note.The code, if scanned with smart phones, leads users to a website where the nation’s history could be accessed.The minister also raised questions on the amount the CBN will use to print the new notes and whether it would be done locally.Jonathan however said the questions would be answered when a memorandum on the issue is presented to the council.

Morocco Expelled from African Nations Cup after refusing to host the Football Tournament due to Ebola fears

Morocco has been stripped of hosting the African Nations Cup and banned from the competition after it requested a postponement of the tournament due to fears over the Ebola outbreak. The Confederation of African Football’s (CAF) executive committee took the decision at a meeting in Cairo on Tuesday and decided to keep the dates as planned for January and February next year. CAF will now decide between several other bids from nations keen to host the African Nations Cup finals in Morocco’s place
Source:mediahoarders

Novak Djokovic makes short work of U.S. Open champion Marin Cilic

According to CNN Novak Djokovic was a man in a hurry.
The two-time defending champion at the ATP World Tour Finals might have been expected to be tested by the new U.S. Open champion Marin Cilic, in their Group A opener, but it turned in to a one-sided rout Monday.
World number one Djokovic broke the giant Croatian no less than six times on his way to a 6-1 6-1 victory in less than an hour at the 02 Arena in London.
It was the Serbian's 11th straight victory at the end of season event and his 28th straight in matches played indoors.
Cilic's powerful serve, which so helped him to his grand slam triumph at Flushing Meadow, was rendered impotent by the returning brilliance of the number one seed,
"It was a great performance obviously," he said after his quickfire victory.
"Marin was a U.S. Open winner but I managed to neutralize his service and get a lot of balls back in play.Djokovic, who is looking to wrap up the season-ending No.1 ranking, will achieve that feat if he reaches the semifinal stage with a 3-0 winning record from the round-robin groupHe plays Stanislas Wawrinka of Switzerland next on Wednesday and the Australian Open champion was also a commanding winner in his group opener.
Wawrinka also dropped just two games in beating giant Czech Tomas Berdych in a little over an hour.
The number three seed has been in poor recent form, but he showed a big improvement against the misfiring Berdych, who made 24 errors.
He was damning in his verdict of his performance following the defeat.
"Well, unfortunately it was my worst match of the whole season," Berdych told the ATP World Tour website.
"My game is about hitting the ball nice, clean, then you can create something. But that's the beginning of what I didn't have today at all. I hit so many frames."
Spectators at the prestigious eight-man event have now seen four matches with four straight sets victories, the pattern started as Japan's Kei Nishikori beat home favorite Andy Murray 6-4 6-4 in the opener Sunday.
Roger Federer, who can still pip Djokovic to the top ranking, followed up with a 6-1 7-6 win over Milos Raonic as he began his quest for a record seventh ATP World Tour Finals crown.

Love ro Stupidity:Man Buys 99 iPhone 6s for $82,000 to Propose to Girlfriend | She Says “NO”

We’ve heard of some pretty extravagant proposals. From presenting their girlfriends with luxury cars when proposing, to flying them to exotic countries just to propose – some men are ready to go all out to propose their special women.
However, we’ve never heard of a man buying 99 iPhones to propose. This is exactly what one Chinese man did, Yahoo Tech reports. He spent his 2-year salary ($82,000) on the iPhone 6’s just to give his girlfriend what he thought was the perfect proposal. And she said no
Source:societygist

Nollywood Actress Caroline Danjuma Blasts Sl*uts Trying to Break her Home! Lola Omotayo Replies!!

No be small thing ooo

Khloe Kardashian Intentionally Shows Off N!pples as she goes Bra-less to French Montana's Birthday

Khloe Kardashian wore a see-through slit dress with no bra to French Montana's 30th birthday last night. It's really scandalous. See more photos below

What do you think COOL or NOT

Federal agency claims major violations by clinic that treated Joan Rivers

 The Manhattan clinic that treated comedian Joan Rivers before her death made a number of serious mistakes, including failing to identify deteriorating vital signs, and providing timely intervention, according to a report released Monday.

The report, issued by the Centers for Medicare & Medicaid Services (CMS), a federal agency, did not mention Rivers by name, but referred an 81-year-old female, or Patient #1.
The description of that patient and the procedures she underwent match what's known about Rivers, including her age and the date of her appointment. CMS declined to say whether the patient referenced in the report is Rivers.
The famed 81-year-old entertainer died September 4, a week after an appointment at Manhattan's Yorkville Endoscopy clinic.
 Among the major errors CMS found the clinic committed are:
-- Failing to identify deteriorating vital signs and provide timely intervention;

-- Failing to record Rivers' weight, prior to the administration of medication for sedation;

-- Failing to consistently document the dose of Propofol, a sedative, administered;

-- Failing to get Rivers' informed consent for each procedure performed;

-- Failing to ensure that she was cared for only by physicians granted privilege in accordance with the clinic's bylaws;

-- And finally, failing to abide by its own cell phone policy (the report found that a photograph was taken of a surgeon and Rivers while she was under sedation).

Yorkville Endoscopy released a statement in response to the report, saying it has been cooperative and already taken steps to correct the situation.
"In response to the statement of deficiencies, Yorkville immediately submitted and implemented a plan of correction that addressed all issues raised. The regulatory agencies are currently reviewing the corrective plan of action and have been in regular contact with Yorkville.
"In addition, the physicians involved in the direct care and treatment referenced in the report no longer practice or provide services at Yorkville," it said.
Joan Rivers: In her own words
Rivers' appointment at the clinic was on August 28. Paramedics rushed Rivers from the clinic to New York's Mount Sinai Hospital a mile away, where she was kept on life support until she died a week later.
Her daughter, Melissa, "is terribly disappointed to learn of the multiple failings on the part of medical personnel and the clinic as evidenced by the CMS report," according to a statement from her attorneys.
"As any of us would be, Ms. Rivers is outraged by the misconduct and mismanagement now shown to have occurred before, during and after the procedure," it read.
The New York medical examiner ruled last month that Rivers died of "therapeutic complications" during a procedure to evaluate her "voice changes" and stomach reflux.

Source:CNN